神 MMA · Mon, Wed & Fri
Duelling
Dragons
MMA at Shen Academy Burnie runs as the Duelling Dragons program on Monday 7:00pm to 8:00pm, Wednesday 5:30pm to 7:00pm and Friday 6:00pm to 7:30pm. It takes everyone from first-timers to full-contact competitors.
Class details and enrolment go through Franki or Callan on 0436 026 111.
Class times
MMA · Mon, Wed & Fri- Monday 7:00pm – 8:00pm
- Wednesday 5:30pm – 7:00pm
- Friday 6:00pm – 7:30pm
Franki or Callan for details
The deep end, at your depth
Duelling Dragons is built for people ready to push their limits and test their skills — but the door is wider than that sounds. Serious challengers wanting a full-contact, full-commitment experience train here. So do people dipping a toe into mixed martial arts for the first time.
Whether you want to compete, learn self-defence that holds up under pressure, or level up a game you already have, this is where that work happens.
Intensity. Skill. Discipline. Action. Don't hold back.
What a session looks like
- Striking — hands, elbows, knees, kicks
- Grappling and ground work
- Clinch work and takedowns
- Live drilling against a resisting partner
- Conditioning built for full rounds
- Full-contact work for those training to compete
Who it suits
- First-timers wanting to try mixed martial arts
- Strikers or grapplers wanting the other half of the game
- Anyone chasing self-defence that works under pressure
- Competitors wanting full-contact preparation
Last reviewed 2026-08-26
神 Questions
Worth knowing
before you start
Who do I contact about MMA classes?
Franki or Callan on 0436 026 111. They handle class details and enrolment for the Duelling Dragons program directly.
Can I do MMA with no experience?
Yes. The program is appropriate for everyone, from people dipping their toes into mixed martial arts for the first time through to serious full-contact competitors.
When do MMA classes run?
Monday 7:00pm to 8:00pm, Wednesday 5:30pm to 7:00pm, and Friday 6:00pm to 7:30pm.
Do I have to fight or compete?
No. Competing is a choice. Plenty of people train for the skill, the self-defence and the conditioning and never step into a cage.
Do I need my own gear?
Ask Franki or Callan on 0436 026 111 what to bring for a first session — they will tell you exactly what you need and what can wait.
Come along this week.
Call or text and we will tell you exactly which session to turn up to and what to bring.